Carissa Stanton, the creator of Brocc Your Body, shares delicious, satisfying recipes that are good for your health, heart, and mind. Her philosophy is to make smart choices without depriving yourself of carbs or cream, and her 100 flavor-bomb dishes include all-time favorites such as her viral Greek-Style Lemon Chicken Soup, a better-for-you take on fast food with her "Fried" Chicken Sandwich with Special Sauce, and more. Her recipes are approachable, nourishing, and always fun, and she wants to remove the anxiety around food by helping us all feel more confident in and out of the kitchen.

Format: Hardback
Length: 272 pages
Publication date: 09 May 2024
Publisher: Simon & Schuster

Delicious, Satisfying Recipes That Are Good For Your Health, Heart, And Mind By The Beloved Blogger And Creator Of "Brocc Your Body"

Self-proclaimed SoCal beach girl Carissa Stanton first earned her nickname Brocc, not because of an obsession with broccoli (though she thinks it's a damn good veggie), but because she hosted weekly girls' nights with her friends who loved to cook, eat—and move their bodies. With Justin Timberlake's "Rock Your Body" in mind, she combined her love of food and created @BroccYourBody to start sharing her favorite recipes on Instagram. Now, Carissa shares with her hundreds of thousands of followers how cooking for yourself after a busy day of work can be just as exciting as relaxing with friends over cocktails and apps. Seriously, So Good reflects her philosophy of feeling good about what she's cooking and eating by making smart choices without depriving herself of carbs or a splash of cream here and there. She wants to remove the anxiety around food by helping us all feel more confident in and out of the kitchen. She shares her recipes and balanced outlook to motivate others to experience a stress-free cooking approach while enjoying mouth-watering meals alone or with loved ones.

The 100 Flavor-Bomb Dishes, Which Are Approachable, Nourishing, And Always Fun, Include All-Time Favorites Such As Her Viral Greek-Style Lemon Chicken Soup, A Better-For-You Take On Fast Food With Her "Fried" Chicken Sandwich With Special Sauce, And More Like:

Pan-Fried Brie With Pistachios And Rosemary Hot Honey Sun-Dried Tomato And Feta Turkey Burgers With Jalapeño Tzatziki Brown Butter Lemon Halibut With Asparagus And Olive Oil Whipped Potatoes Chicken Pot Pie Soup With Flaky Biscuits Spicy Rosé Spritz Flourless Espresso Brownies

Carissa Describes Her Recipes As "Delicious, Satisfying, And Nutritious," And She Believes That Cooking For Yourself Can Be A Fun And Rewarding Experience. She Encourages Her Followers To Experiment With Different Ingredients And Techniques To Create Their Own Unique Dishes, And She Shares Her Tips And Tricks For Making Cooking Easier And More Enjoyable.

Carissa's Recipes Are Designed To Be Easy To Follow, And She Provides Clear Instructions And Step-By-Step Photos To Help Her Followers Create Their Own Masterpieces. She Also Offers Personalized Meal Plans And Coaching Services To Help Individuals Achieve Their Health And Fitness Goals. Whether You're Looking For A Quick And Easy Meal Or A Complex And Delicious Feast, Carissa's Recipes Have Something For Everyone.

In Addition To Her Recipes, Carissa Is Also Passionate About Health And Wellness. She Believes That Eating A Balanced Diet Is Essential For Good Health, And She Shares Her Tips And Tricks For Eating Healthy On A Budget. She Also Offers Tips And Tricks For Managing Stress And Anxiety, And She Encourages Her Followers To Take Time Out Of Their Busy Lives To Relax And Recharge.

Carissa's Blog Is A Great Resource For Anyone Who Wants To Learn More About Healthy Eating And Living. She Shares Her Personal Experiences With Food And Fitness, And She Provides Tips And Tricks For Making Healthy Choices In Everyday Life. Whether You're A Beginner Cook Or A Seasoned Chef, Carissa's Blog Has Something For You.

Carissa's Recipes Are Also Great For Entertaining. Whether You're Hosting A Dinner Party Or A Family Gathering, Her Recipes Are Sure To Impress Your Guests. She Offers Tips And Tricks For Creating A Beautiful And Memorable Table Setting, And She Shares Her Tips And Tricks For Making Conversation And Connection With Your Guests.

In Conclusion, Carissa's Recipes Are Delicious, Satisfying, And Nutritious, And They Are Designed To Be Easy To Follow And Enjoy. Whether You're Looking For A Quick And Easy Meal Or A Complex And Delicious Feast, Carissa's Recipes Have Something For Everyone. Her Blog Is A Great Resource For Anyone Who Wants To Learn More About Healthy Eating And Living, And Her Recipes Are Also Great For Entertaining. If You're Looking For A Way To Improve Your Health And Wellness, Carissa's Recipes Are A Great Place To Start.

Weight: 924g
Dimension: 209 x 236 x 25 (mm)
ISBN-13: 9781668020722