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Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook)
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Product details
| Management number | 201810130 | Release Date | 2025/10/08 | List Price | $11.10 | Model Number | 201810130 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Format: Hardback
Length: 288 pages
Publication date: 24 April 2025
Publisher: Simon & Schuster
What you eat direcly impacts how you sleep. Drawing on accessible science and packed with 75 simple recipes and a 28-day meal plan, this book by a reknowned nutrition scientist and recipe developer unlocks the natural keys to better sleep.
Weight: 1211g
Dimension: 254 x 203 x 25 (mm)
ISBN-13: 9781982198442
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